Prenatal Yoga - 5 weeks course

Every Monday @ 8.30pm starting on the 9th of September

Classes will be focused on strengthening body, relaxing mind and opening heart in preparation for birth and motherhood.

We will be learning different yoga techniques for developing physical stamina, mental peace and loving bond between you and your baby.

Cost: 60eur

For more information please contact Magda @

soul.lighthouse.info@gmail.com
087 32 67 237

Prenatal Yoga - 5 weeks course

Every Monday @ 7pm starting on the 9th of September

Classes will be focused on strengthening body, relaxing mind and opening heart in preparation for birth and motherhood.

We will be learning different yoga techniques for developing physical stamina, mental peace and loving bond between you and your baby.

Cost: 60eur

For more information please contact Magda @

soul.lighthouse.info@gmail.com
087 32 67 237

New 5 weeks Story Massage Course for Babies

Next course starts on Friday 30th of August at 10am

We all love stories, when combined with the simple massage strokes, stories present wonderful opportunities for creativity and interaction.  Story massage involves the use of easy-to-follow massage strokes associated with spoken words that help to build up an engaging story.  The strokes are shown on shoulders, back, arms and head.  They can easily be adapted for hands, feet, legs and face as appropriate.  Movements and stories can be adapted to suit the individual needs of babies & children of varying ages, abilities, personalities, and temperaments.

Stories are handed down from generation to generation and can be used as a valuable tool for education and therapeutic encounter. Combined with the benefits of positive touch, storytelling can present opportunities for creative learning, engagement and communication for people of all ages and abilities.

On the classes we will read stories and sing songs using different massage strokes.

What are the benefits of Massage Stories for babies/children

The Story Massage Programme can help with physical, emotional and social development:

• Massage stories allow parents to continue to offer nurturing massage as the child grows. It is a life-long skill that they can use for many years.

• Repetition of songs and stories encourages anticipation, development of language skills, focus and concentration, communication, turn taking and socialising skills.

• Research (taken from The Touch Institute, Miami) has proven that children who learn healthy views of touch and are provided with tactile experience by a parent or carers are more likely to grow up with a healthy self-image, a sense of appropriate boundaries and long lasting intimate relationships.

• Babies/children and parents enjoy the fun, creativity, and interaction of positive touch through the Story Massage Programme.

Class is suitable for little people from around 5 months of age up to active crawling:)

Course Fee for In-studio course: 110eur (most of health care providers refund the costs of the course in full or partially - please check your health insurance policy)

For more information please contact Magda by:

Email: soul.lighthouse.info@gmail.com
Mobile: 087 32 67 237

Join us for the Nature, Yoga & Art Summer Camp to spend summer having 4 days of yoga adventure to keep your children's hearts light, happy and peaceful:)

This summer we have 4 weeks of camps to choose from and all camps take place at Community Well Studio, Donabate:

*22nd-25th July from 10am-2pm

*29th July-1st August from 10am-2pm

*12th Aug-15th Aug from 10am-2pm

*19th Aug-22nd Aug from 10am-2pm

This year our theme will be ‘Storytelling’:)

Throughout the camp we will be listening to beautiful stories about nature, ourselves, others and we will even make our own stories using our own imagination.

We will spend time doing all the little things that both small and big children love doing:
*Yoga & Mindfulness games
*Art projects
*Preparing together Fresh Juices and Healthy Snacks
*Going for an adventure to a magical place in nature
*And having loads of fun:)

Price for full four days 4 hours daily: 140eur (20eur discount if booked before the 26th of June - type promo code SMILE at the checkout:)

Discounts for siblings available.

Places are limited to 10 children per camp.

Camp is suitable for children from 6 to 11 years of age.

If your child would be interested in taking part in that Summer Camp Adventure or if you need any additional information please contact Magda @

email: soul.lighthouse.info@gmail.com
mobile: 0873267237

Wishing you a great summer holidays filled with sun & fun!:)

Join us for the Nature, Yoga & Art Summer Camp to spend summer having 4 days of yoga adventure to keep your children's hearts light, happy and peaceful:)

This summer we have 4 weeks of camps to choose from and all camps take place at Community Well Studio, Donabate:

*22nd-25th July from 10am-2pm

*29th July-1st August from 10am-2pm

*12th Aug-15th Aug from 10am-2pm

*19th Aug-22nd Aug from 10am-2pm

This year our theme will be ‘Storytelling’:)

Throughout the camp we will be listening to beautiful stories about nature, ourselves, others and we will even make our own stories using our own imagination.

We will spend time doing all the little things that both small and big children love doing:
*Yoga & Mindfulness games
*Art projects
*Preparing together Fresh Juices and Healthy Snacks
*Going for an adventure to a magical place in nature
*And having loads of fun:)

Price for full four days 4 hours daily: 140eur (20eur discount if booked before the 26th of June - type promo code SMILE at the checkout:)

Discounts for siblings available.

Places are limited to 10 children per camp.

Camp is suitable for children from 6 to 11 years of age.

If your child would be interested in taking part in that Summer Camp Adventure or if you need any additional information please contact Magda @

email: soul.lighthouse.info@gmail.com
mobile: 0873267237

Wishing you a great summer holidays filled with sun & fun!:)

Join us for the Nature, Yoga & Art Summer Camp to spend summer having 4 days of yoga adventure to keep your children's hearts light, happy and peaceful:)

This summer we have 4 weeks of camps to choose from and all camps take place at Community Well Studio, Donabate:

*22nd-25th July from 10am-2pm

*29th July-1st August from 10am-2pm

*12th Aug-15th Aug from 10am-2pm

*19th Aug-22nd Aug from 10am-2pm

This year our theme will be ‘Storytelling’:)

Throughout the camp we will be listening to beautiful stories about nature, ourselves, others and we will even make our own stories using our own imagination.

We will spend time doing all the little things that both small and big children love doing:
*Yoga & Mindfulness games
*Art projects
*Preparing together Fresh Juices and Healthy Snacks
*Going for an adventure to a magical place in nature
*And having loads of fun:)

Price for full four days 4 hours daily: 140eur (20eur discount if booked before the 26th of June - type promo code SMILE at the checkout:)

Discounts for siblings available.

Places are limited to 10 children per camp.

Camp is suitable for children from 6 to 11 years of age.

If your child would be interested in taking part in that Summer Camp Adventure or if you need any additional information please contact Magda @

email: soul.lighthouse.info@gmail.com
mobile: 0873267237

Wishing you a great summer holidays filled with sun & fun!:)

5 weeks Baby Massage Course

Next course starts on Friday the 26th of July at 10am

Touch is one of the most significant and nurturing early experiences your baby will have. Research has shown that these early experiences can affect many aspects of our lives. Nurturing touch has long-term benefits and can impact how we think, feel, and relate to others, and most importantly, how we value and care for ourselves. Infant massage greatly enhances the early bonding relationship between parents and caregivers and their babies. By using gentle, tactile stimulation along with loving verbal communication, a wonderful bonding experience is shared. Strokes can be either stimulating or relaxing, depending on your baby’s needs and developmental level.

Infant Massage benefits your baby in the following specific ways:

*Relief for Colic & Wind
*Balances Emotions
*Aid Sleep Patterns
*Soothes Baby
*Builds Immunity
*Helps Gain Weight
*Aids The Bonding Process
*Assists recovery from Post-Natal Depression

The aim of this course, apart from giving you a wonderful lifetime skill, is also to create space to meet other parents and babies from your local community, exchange your experiences of being a parent first or another time round, give and receive advice and share the joys and challenges of parenthood:)

During five one hour sessions you will learn different massage techniques and receive course notes together with organic baby massage oil.

Course Fee for In-studio course: 110eur (most of health care providers refund the costs of the course in full or partially - please check your health insurance policy)

For more information please contact Magda by:

Email: soul.lighthouse.info@gmail.com
Mobile: 087 32 67 237

Join us for the Nature, Yoga & Art Summer Camp to spend summer having 4 days of yoga adventure to keep your children's hearts light, happy and peaceful:)

This summer we have 4 weeks of camps to choose from and all camps take place at Community Well Studio, Donabate. First camp takes place on the:

*22nd-25th July from 10am-2pm

Other Camps:

*29th July-1st August from 10am-2pm

*12th Aug-15th Aug from 10am-2pm

*19th Aug-22nd Aug from 10am-2pm

This year our theme will be ‘Storytelling’:)

Throughout the camp we will be listening to beautiful stories about nature, ourselves, others and we will even make our own stories using our own imagination.

We will spend time doing all the little things that both small and big children love doing:
*Yoga & Mindfulness games
*Art projects
*Preparing together Fresh Juices and Healthy Snacks
*Going for an adventure to a magical place in nature
*And having loads of fun:)

Price for full four days 4 hours daily: 140eur (20eur discount if booked before the 26th of June - type promo code SMILE at the checkout:)

Discounts for siblings available.

Places are limited to 10 children per camp.

Camp is suitable for children from 6 to 11 years of age.

If your child would be interested in taking part in that Summer Camp Adventure or if you need any additional information please contact Magda @

email: soul.lighthouse.info@gmail.com
mobile: 0873267237

Wishing you a great summer holidays filled with sun & fun!:)

Prenatal Yoga - 4 weeks course

Every Monday at 8.30pm starting on the 8th of May

Classes will be focused on strengthening body, relaxing mind and opening heart in preparation for birth and motherhood.

We will be learning different yoga techniques for developing physical stamina, mental peace and loving bond between you and your baby.

Cost: 50eur

If you have any questions please contact Magda @

soul.lighthouse.info@gmail.com
087 32 67 237

Yoga & Mindful Art Club

5 weeks course starts on the 21st of April

Every Friday from 6.30pm to 8pm except 5th of May

This class provides a non-competitive, relaxed environment for preteens to explore yoga poses, breathing exercises, movement games, mindfulness activities, and much-needed relaxation techniques. 

Children will learn techniques for concentrating, reducing stress, and connecting to their bodies in a loving way, while still being playful and fun. Classes will revolve around an inspiring theme and will include discussion and mindful art.

Price for full 5 weeks is 50eur

Course is suitable for children from 10-12 years of age.

For more information or to book your place on the course please contact Magda @ 

0873 267 237

soul.lighthouse.info@gmail.com

”Competition is fun when you are talented. Competition is dreadful when you are average. Competition is unnecessary when you are unique” Dr. Christopher J. Hall

Join us for Easter Break Camp at Community Well Studio to have 4 days of joyful adventures:)

Monday 3rd - Thursday 6th April from 10am-1pm

We will spend time doing all the things that make our bodies, minds and hearts happy and relaxed:)

• Practicing yoga & playing mindful games

• Doing art projects

• Preparing together fresh, healthy & yummy snacks

• Telling stories

• And rediscovering big and small miracles of nature around and inside us:)

Price for four days 3hours daily: 90eur

Discounts for siblings available.

Places are limited to 10 children per workshop.

Workshop is suitable for children from 6 to 10 years of age.

If your child would be interested in taking part in this Workshop or if you need any additional information please contact Magda @

email: soul.lighthouse.info@gmail.com

mobile: 0873267237

Join us for the Midterm Break Camp at Community Well Studio to have 4 days of joyful adventures:)

Dates: From Monday 13th to Thursday 16th February from 10am-1pm

We will spend time doing all the things that make our bodies, minds and hearts happy and relaxed:)

• Practicing yoga & playing mindful games

• Doing art projects

• Preparing together fresh yummy snacks

• Telling stories

• And rediscovering big and small miracles around and inside us:)

Price for four days 3hours daily: 80eur

Discounts for siblings available.

Places are limited to 10 children per workshop.

Workshop is suitable for children from 6 to 11 years of age.

If your child would be interested in taking part in these Workshops or if you need any additional information please contact Magda @

email: soul.lighthouse.info@gmail.com

mobile: 0873267237

'No dream is too big and no dreamer too small'

Join us for Dreams & Wishes for New Year - 3 hour Creative Workshop for Children at Community Well Studio, Donabate

Monday 2nd of January from 10am-1pm for children 6-9 years of age

Tuesday 3rd of January from 10am-1pm for children 6-11 years of age

We all (both children and adults) have dreams and wishes:)

When it comes to dreaming, imagination plays big part. Understanding the power of imagination can be invaluable tool for children. The younger they are when they learn to use imagery in a positive way, the simpler it will be for them in the future. 

On this workshop we will be planning our dream future in a fun and creative way:) We will use our imagination to visualize our dreams and wishes and then pour them on to the paper using mix media art (crayons, paint, pieces of newspapers, glue etc.). 

Other creative activities include: 
-Playing Imaginative Games
-Storytelling

Cost: 20eur (includes all art materials and light snacks)

For more information please contact Magda @
soul.lighthouse.info@gmail.com
0873267237

‘All our dreams can come true if we have the courage to pursue them.’  Walt Disney

5 weeks in-studio Baby Massage Course

Next course starts on Friday the 14th of October

Every Friday from 10am-11am except 4th of November

Touch is one of the most significant and nurturing early experiences your baby will have. Research has shown that these early experiences can affect many aspects of our lives. Nurturing touch has long-term benefits and can impact how we think, feel, and relate to others, and most importantly, how we value and care for ourselves. Infant massage greatly enhances the early bonding relationship between parents and caregivers and their babies. By using gentle, tactile stimulation along with loving verbal communication, a wonderful bonding experience is shared. Strokes can be either stimulating or relaxing, depending on your baby’s needs and developmental level.

Infant Massage benefits your baby in the following specific ways:

*Relief for Colic & Wind
*Balances Emotions
*Aid Sleep Patterns
*Soothes Baby
*Builds Immunity
*Helps Gain Weight
*Aids The Bonding Process
*Assists recovery from Post-Natal Depression

The aim of this course, apart from giving you a wonderful lifetime skill, is also to create space to meet other parents and babies from your local community, exchange your experiences of being a parent first or another time round, give and receive advice and share the joys and challenges of parenthood:)

During five one hour sessions you will learn different massage techniques and receive course notes together with organic baby massage oil.

Course Fee for In-studio course: 110eur (most of health care providers refund the costs of the course in full or partially - please check your health insurance policy)

For more information please contact Magda by:

Email: soul.lighthouse.info@gmail.com
Mobile: 087 32 67 237

Prenatal Yoga

In-studio Yoga Course starting on the 3rd of September

Every Saturday at 10.30am

Classes will be focused on strengthening body, relaxing mind and opening heart in preparation for birth and motherhood.

We will be learning different yoga techniques for developing physical stamina, mental peace and loving bond between you and your baby.

Cost for in-studio course: 40eur

Drop-In: 12eur

If you have any questions please contact Magda @

soul.lighthouse.info@gmail.com
087 32 67 237

Prenatal Yoga

In-studio Yoga Course starting on the 6th of August

Every Saturday at 10.30am

Classes will be focused on strengthening body, relaxing mind and opening heart in preparation for birth and motherhood.

We will be learning different yoga techniques for developing physical stamina, mental peace and loving bond between you and your baby.

Cost for in-studio course: 40eur

Drop-In: 12eur

If you have any questions please contact Magda @

soul.lighthouse.info@gmail.com
087 32 67 237

Prenatal Yoga

In-studio Yoga Course

Every Saturday at 10.30am

Classes will be focused on strengthening body, relaxing mind and opening heart in preparation for birth and motherhood.

We will be learning different yoga techniques for developing physical stamina, mental peace and loving bond between you and your baby.

Cost for in-studio course: 40eur

Drop-In: 12eur

If you have any questions please contact Magda @

soul.lighthouse.info@gmail.com
087 32 67 237

Join us for Easter Break Camps at Community Well Studio to have 4 days of joyful adventures:)

Dates:

1st Camp: Tuesday 12th - Friday 15th April from 9am-12pm

2nd Camp: Tuesday 19th - Friday 22nd April from 9am-12pm

We will spend time doing all the things that make our bodies, minds and hearts happy and relaxed:)

• Practicing yoga & playing mindful games

• Doing art projects

• Preparing together fresh, healthy & yummy snacks

• Telling stories

• Doing treasure hunt in Newbridge Park (weather depending)

• And rediscovering big and small miracles of nature around and inside us:)

Price for four days 3hours daily: 80eur

Discounts for siblings available.

Places are limited to 10 children per workshop.

Workshop is suitable for children from 6 to 10 years of age.

If your child would be interested in taking part in this Workshop or if you need any additional information please contact me @

email: soul.lighthouse.info@gmail.com

mobile: 0873267237

Prenatal Yoga

In-studio Classes

Every Friday at 7.30pm until 29th of April

Classes will be focused on strengthening body, relaxing mind and opening heart in preparation for birth and motherhood.

We will be learning different yoga techniques for developing physical stamina, mental peace and loving bond between you and your baby.

Cost for in-studio class: 12 eur

If you have any questions please contact Magda @

soul.lighthouse.info@gmail.com
087 32 67 237

Online Course

Every Monday: 8pm-9pm

5 weeks Online Course starting on Monday the 28th of February

This practice is all about being a good friend to yourself. About feeding our bodies with the nourishing movement, our minds with peace and our hearts with kindness. We will be using the tools of simple yoga poses, breath awareness and meditative relaxation to help us on this nurturing journey.

Please note that this course is suitable for all levels of students.

Cost for online course: 50eur

This class is delivered LIVE online via Zoom and teacher will be with you in real-time, guiding you through the poses. You can ask questions, and interact with one another before the class.

Each live class is recorded and available for course participants to catch-up and or re-watch for up to 3 days after each session.

For more information please contact Magda @
0873267237
soul.lighthouse.info@gmail.com

Prenatal Yoga

In-studio & Online Classes

Every Saturday at 10.30am

Classes will be focused on strengthening body, relaxing mind and opening heart in preparation for birth and motherhood.

We will be learning different yoga techniques for developing physical stamina, mental peace and loving bond between you and your baby.

Cost for in-studio/online course: 40eur for 4 weeks

Online Drop-In: 10eur

If you have any questions please contact Magda @

soul.lighthouse.info@gmail.com
087 32 67 237

4 Weeks Morning Yoga Course - In studio

Every Thursday: 10am-11am starting on the 13th of January

This morning practice focuses on awakening and removing lethargy from the body and setting clear intention for the mind for the day ahead. Each class will follow the same format: starting from centering & intention setting, moving through sun salutation sequence & other yoga poses and completing with meditative relaxation in the end.

This class is suitable for all levels of students. 

Cost for 4 weeks: 40eur

To inquire please contact Magda @ 

0873267237
soul.lighthouse.info@gmail.com

~Every day is a fresh start. Each day is a new beginning. Every morning we wake up is the first day of our new life~ Anonymous

Join us for the Halloween Break Workshop with Yoga & Art for Children at Community Well Studio to spend midterm break having joyful adventure:)

Date: Thursday 28th of October & Friday 29th of October from 9am-12pm

We will spend time doing all the little things that both small and big children love doing:
*Playing Halloween Games
*Practicing Yoga
*Telling Stories
*Doing Arts & Crafts
*And making loads of other big & small magic:)

Price for two days: 40eur

Places are limited to 10 children per workshop.

Workshop is suitable for children from 6 to 11 years of age.

If your child would be interested in taking part in this Workshop or if you need any additional information please contact Magda @

email: soul.lighthouse.info@gmail.com
mobile: 0873267237

Wishing you great Halloween Break!:)

Mindful Art & Yoga for Children

5 weeks course starts on the 21st of September

Every Tuesday from 4pm to 5.30pm

Adventure with art & yoga - journey for your child's body, mind and heart.

Time to learn and discover the beauty inside and around us through art, playing, moving, singing and relaxing time together.

Time to meet new friends, grow friendships and listen to others. Time to nourish all the beautiful seeds that are growing in the gardens of our hearts - seeds of joy, love and courage.

Price for full 5 weeks is 50eur

Course is suitable for children from 6-9 years of age.

For more information or to book your place on the course please contact Magda @ 

0873 267 237

soul.lighthouse.info@gmail.com

"Speak to your children as if they were the wisest, kindest, most beautiful and magical humans on earth, for what they believe is what they will become". Brooke Hampton

5 weeks Baby Massage Course

Starts on Friday 23rd of July at 10.30am @ Community Well Studio, Donabate

Touch is one of the most significant and nurturing early experiences your baby will have. Research has shown that these early experiences can affect many aspects of our lives. Nurturing touch has long-term benefits and can impact how we think, feel, and relate to others, and most importantly, how we value and care for ourselves. Infant massage greatly enhances the early bonding relationship between parents and caregivers and their babies. By using gentle, tactile stimulation along with loving verbal communication, a wonderful bonding experience is shared. Strokes can be either stimulating or relaxing, depending on your baby’s needs and developmental level.

Infant Massage benefits your baby in the following specific ways:

*Relief for Colic & Wind
*Balances Emotions
*Aid Sleep Patterns
*Soothes Baby
*Builds Immunity
*Helps Gain Weight
*Aids The Bonding Process
*Assists recovery from Post-Natal Depression

The aim of this course, apart from giving you a wonderful lifetime skill, is also to create space to meet other parents and babies from your local community, exchange your experiences of being a parent first or another time round, give and receive advice and share the joys and challenges of parenthood:)

During five one hour sessions you will learn different massage techniques and receive course notes together with organic baby massage oil.

Course Fee for in-studio course: 110eur (most of health care providers refund the costs of the course in full or partially - please check your health insurance policy)

Course Fee for online course: 55eur

In-studio course is limited to 6 moms or dads with babies. Online course is available 6 families. When booking please choose an option - online only (if you prefer to practice online) or in-studio (if you prefer to come to the class and practice in-studio).

*(please note that online option will be available for the whole 5 weeks and in-studio option will be available only after restrictions are lifted. If in-studio option is not available because of the government guidelines we will need to move the course online fully)

For more information or to book please contact Magda by:

Email: soul.lighthouse.info@gmail.com
Mobile: 087 32 67 237