4 Weeks Morning Yoga Course - In studio
Every Thursday: 10am-11am starting on the 13th of January
This morning practice focuses on awakening and removing lethargy from the body and setting clear intention for the mind for the day ahead. Each class will follow the same format: starting from centering & intention setting, moving through sun salutation sequence & other yoga poses and completing with meditative relaxation in the end.
This class is suitable for all levels of students.
Cost for 4 weeks: 40eur
To inquire please contact Magda @
0873267237
soul.lighthouse.info@gmail.com
~Every day is a fresh start. Each day is a new beginning. Every morning we wake up is the first day of our new life~ Anonymous