Yoga & Mindfulness for children
Yoga and Mindfulness for children is great preparation for life. It aims to teach children how to deal with difficult emotions, how to relax, how to connect with their heart and with nature.
This class is designed for children up to 5 years of age to assist them with developing healthy physical body and positive mental attitude at the start of their lives.
Yoga can be introduced to children in one of the following ways:
Weekly Yoga Classes for set number of weeks
Yoga and mindfulness for themed activities days
Yoga and mindfulness for Summer Camps
If you would like to introduce yoga and mindfulness to the children in your creche please get in touch by clicking the button on the bottom of the page. We would love to hear from you!