New Beginnings - Yoga & Art Workshop
Saturday the 18th of January
Time: 5pm-7.30pm
First days of the year are very symbolic and are often associated with new beginnings. We can say that new year is like new birth - new chance to ask ourselves if we are living the life we wish for.
This workshop aims to support us on the journey of yet another new beginning by creating a space to set the clear intention for the path ahead combined with gentle yoga and mindful art (no experience required:) to enter new chapter of our lives with a clarity and focus.
What to expect:
- Gentle Yoga Practice with intention setting
- Tea break with herbal teas, healthy snacks & treats
- Designing your own mandala - simple, abstract design that represents the connection between our inner worlds and outer reality. Drawing and colouring a mandala can be a highly enriching personal experience in which we look inside ourselves and find the shapes, colours and patterns to symbolize our most deeply-desired wish, intention or prayer.
Bring a friend or come solo, this is a welcoming space for you to move inwards and find inspiration for the next chapter of your life’s journey.
~Blanket, mat and cushion provided however you are more than welcome to bring your own
Cost: 40eur (all art materials, teas and vegan snacks included in price:)
For more information or to register your interest please contact Magda @
email: soul.lighthouse.info@gmail.com
mobile: 0873267237
'To begin, begin' ~ William Wordsworth