Yoga & Mindful Art Club
5 weeks course starts on the 21st of April
Every Friday from 6.30pm to 8pm except 5th of May
This class provides a non-competitive, relaxed environment for preteens to explore yoga poses, breathing exercises, movement games, mindfulness activities, and much-needed relaxation techniques.
Children will learn techniques for concentrating, reducing stress, and connecting to their bodies in a loving way, while still being playful and fun. Classes will revolve around an inspiring theme and will include discussion and mindful art.
Price for full 5 weeks is 50eur
Course is suitable for children from 10-12 years of age.
For more information or to book your place on the course please contact Magda @
0873 267 237
soul.lighthouse.info@gmail.com
”Competition is fun when you are talented. Competition is dreadful when you are average. Competition is unnecessary when you are unique” Dr. Christopher J. Hall