In-studio Course

Every Tuesday 7pm-8pm

4 weeks In-studio Course starting on Tuesday the 21st of January

This course is all about re-connecting. Reconnecting all the parts of us that may feel de-fragmented physically, mentally and emotionally. Reconnecting with our body through soothing yoga practices. Reconnecting with our larger body - the earth and the world around us - through mindful poems and meditative relaxation. Reconnecting with this what really matters through silence & stillness.

Please note that this course is suitable for all levels including beginners.

Cost for In-studio course: 50eur

For more information please contact Magda @
0873267237
soul.lighthouse.info@gmail.com