Online Class
Every Tuesday: 8.30pm-9.30pm
On this class we will learn simple yoga techniques to strengthen and release tension from the body and connect with relaxed state of awareness we are striving for in our lives.
Please note that this class is suitable for intermediate level students who had experience with physical yoga practice before.
Cost for online class: 10eur full price or 5eur unwaged
If you require additional information or would like to register your interest please contact Magda @
0873267237
soul.lighthouse.info@gmail.com
'Relaxation is who we are, tension is what we think we should be'
Chinese proverb