4 week course for intermediate students starting 5th of September
This 4 week course is inspired by Meg McCraken - wonderful yoga teacher - whose classes and workshops aim to discover that inner peaceful presence that is often covered and muted by noisy, stressful and busy life styles in which we are caught up in our daily run.
During these 4 sessions you will be invited to slow way down and to unwrap your body, mind and life from perpetually tightening knots of stress and dis-ease. Take refuge in liberating movement, calm the mind, restore vitality and tap into your own deep internal wisdom.
This course is suitable for those who had previous experience in physical yoga practice.
4 week course: 40eur
Drop in: 15eur
For more information please contact Magda: soul.lighthouse.info@gmail.com mobile: 0873267237