This 2hour workshop focuses on finding our centre of balance both on the physical level and in our lives.
First part of workshop covers physical practice and working with different energy centres in our body (chakras) on the physical level. After we explore their meaning and importance we move to the second part which is dedicated to creative work of designing your own mandala.
What is a mandala?
A mandala is a complex abstract design that is usually circular in form. In fact, "mandala" is a Sanskrit word that means "circle". Mandalas generally have one identifiable center point, from which emanates an array of symbols, shapes and forms.
Mandalas can contain both geometric and organic forms. They can also contain recognizable images that carry meaning for the person who is creating it.
In essence, mandalas represent the connection between our inner worlds and outer reality. Designing your own mandalas can be both inspirational and therapeutic.
Cost of the workshop is 20eur and includes all art tools, refreshments and vegan treats:)
For more information or to book a place please contact Magda @
soul.lighthouse.info@gmail.com 0873267237